Is it your first time at The Bar Effect? Don't fret! Our instructors are trained to help you get acquainted with our space and discuss any exercise modifications you may need.
#2 What to bring
Bottled water or refillable water bottle.
A positive “I can do it” attitude.
#3 what to wear
Socks are mandatory for all classes. Please wear socks with rubber grips are helpful on our bamboo floor.
Dress in comfortable clothing such as exercise pants to the knee or below, tops that cover midriff and socks that cover the entire foot.
#4 What we provide
Deluxe exercise mats.
All exercise accessories and equipment.
Cubbies for storage of personal items.
Men and women’s changing rooms.
”Art for Kids” childcare.